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2017 Maintain Don’t Gain Holiday Challenge

November 20, 2017 - January 15, 2018

| Free

This holiday season take charge of your weight and celebrate a healthier you. With the holiday season upon us, the JHMB and WellPATH are pleased to offer a game plan with winning strategies to battle those holiday pounds!

Participate in this 8-week program designed to help individuals maintain their weight during the holiday season. You will receive weekly emails that provide tips and strategies for adopting or maintaining healthy behaviors, healthy recipes, stress management tools, physical activity suggestions and encouraging messages to keep you going.

Win Prizes

Individual and Top School/Site prizes will be awarded:

  • – Individuals: All participants who reach the challenge goal to maintain their weight throughout the holiday season will be entered into a drawing to win a $100 Visa gift card. 5 individual prizes will be awarded.
  • – School/Site: The school or work site with the greatest number of participants will win a $500 wellness stipend. The stipend may be used to purchase health and wellness equipment for your location.

Simply register and report your starting weight at the beginning of the challenge, then maintain your weight throughout the holiday season.

Challenge Registration
November 8 – 22, 2017

Ending Weight Reporting
January 15 – 19, 2018

Register

Details

Start:
November 20, 2017
End:
January 15
Cost:
Free
Event Category:

Organizer

WellPATH Employee Wellness Program
Email:
WellPATH@delapro.com
Website:
www.jhmbhealthconnect.com/wellpath