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November 2017

Group Fitness Classes – Winter 2017/18

November 6, 2017 - February 9, 2018

The Winter 2017/18 group fitness session will run from November 6 - February 9  and is just $25 for the entire 10 weeks  - just $2.50 per class! For the list of classes by location and dates, click on the "View Schedule" button below. NOTE: No classes will be held during the Thanksgiving Break (Nov 20-24) nor during the Winter Break (Dec 18 - Jan 5). Group fitness classes are open to active employees, spouses, domestic partners, dependent children age 18+,…

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Free

2017 Maintain Don’t Gain Holiday Challenge

November 20, 2017 - January 15, 2018

This holiday season take charge of your weight and celebrate a healthier you. With the holiday season upon us, the JHMB and WellPATH are pleased to offer a game plan with winning strategies to battle those holiday pounds! Participate in this 8-week program designed to help individuals maintain their weight during the holiday season. You will receive weekly emails that provide tips and strategies for adopting or maintaining healthy behaviors, healthy recipes, stress management tools, physical activity suggestions and encouraging…

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December 2017
Free

Personal Wellness Screenings | December 2017

December 1 - December 31

Site Date Time Location Address Jefferson Elementary Friday, December 1, 2017 7:30 AM - 10:30 AM TBD 202 N. Mariposa Ave. Eaton Elementary Friday, December 1, 2017 12:00 PM - 3:00 PM Room 4 1451 E. Sierra Ave. Fort Miller Tuesday, December 12, 2017 11:00 AM - 2:00/3:00 PM Library 1302 E. Dakota Ave. WellPATH partners with Pinnacle Training Systems to provide WellPATH-eligible individuals with personalized health and wellness reports. The wellness screening includes: • Body Composition Testing – includes…

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Free

Emotional Composure – Remaining Unruffled & Dynamic Under Stress (Webinar)

December 19 @ 12:00 PM - 1:00 PM

Emotions are a healthy part of the human experience. Acknowledging emotions and understanding your personal stress style is the first step in beginning to control them. In this session, we will discuss a selection of customary stressors as well as techniques for exercising control over them.   How to Register for Claremont EAP Webinars You will need to sign in to Claremont Personal Advantage to register by creating your own username and password, and use FUSD as the organization name. …

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January 2018
Free

Personal Wellness Screenings | January 2018

January 1, 2018 - January 31, 2018

Site Date Time Location Address Pinnacle Training Systems Office Tuesday, January 9, 2018 7:30 AM - 10:30 AM Main Office 6011 N.Fresno St., Suite 120 Pinnacle Training Systems Office Saturday, January 13, 2018 8:00 AM - 11:00 AM Main Office 6011 N.Fresno St., Suite 120 Pinnacle Training Systems Office Tuesday, January 16, 2018 4:00 PM - 7:00 PM Main Office 6011 N.Fresno St., Suite 120 Sequoia Middle School Wednesday, January 17, 2018 8:30 AM - 11:30 AM Health Clinic 4050…

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